Answer:
In a non- hospital environment, the best you can do is follows these instructions:
- Rest. Cut back on normal activities to try and help with swelling and pain.
- Ice the area for 20 min., 4 to 8 times a day, with ice wrapped in a towel. This helps with inflammation. During this time, DO NOT apply heat.
- Apply pressure. Wrap an elastic bandage around your back, not too tightly. This helps reduce swelling.
- Go see a doctor that can provide NSAID ( nonsteriodal anti-flammatory drug) to help relieve pain. Chances are you just have a minor back sprain
Explanation:
- Follow-up.
- Apply heat for the first 48 hours
- Warm up and Cool down
- Don't push too hard
Incorporate more schools that serve breakfast.
The Department of Health and Human Services in the US has proposed a program called Healthy People 2020 to encourage the prevention of acute and chronic illness for all US residents.
One of the more than 1300 specific goals of Healthy People 2020 is to increase the number of schools that serve breakfast. This is a crucial goal because, regrettably, not all parents provide their kids with a healthy breakfast because of financial hardship, carelessness, etc.
Children would benefit from breakfast being served at school either for free or at a reduced cost since they would start the day with nourishment and better health and nutrition from a nutritious breakfast.
Learn more about Healthy People here brainly.com/question/7491325
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D. What site to obtain the temperatures
Explanation:
An individual care plan of a patient by a nurse or a resident will contain all the basic information necessary to provide an individualized care plan for that patient.
Patient’s vital signs including body temperature are assessed on a routine basis and recorded in the nursing/resident’s care plan.
In an individual nursing/resident’s care plan, the temperature will mostly be recorded like Temperature: 101.40F (orally). This clearly mentions the recorded value and site of recording the temperature.
Recording the temperature accurately, precisely, consistently and diligently is very important because it is a vital parameter which is used to decide treatment modalities.
Hence, the site and method of measurement should be selected appropriately and used consistently and recorded in the nursing care plan to ensure measurement accuracy and patient’s safety.
Answer:
Some abilities that contribute to good planning skills is being organized, being very open minded, good multi-tasking skills, having very good social skills, and having good knowledge on what you're planning on.