Professor charisma's viewpoint best illustrates the "evolutionary" perspective, while professor smith best illustrates the "social-cultural" perspective.
To utilize an evolutionary perspective is to think about all practices, for example, fears, biases, and connections etc. as the consequence of developmental procedures. This point of view takes the position that practices appeared because of adjustments to living conditions. While social-cultural perspective endorse the norms and values approved and appreciated by the society.
Activities like reading, exercising, going for a walk can help reduce the stress level in a family.
Your muscle strength and endurance can both increase with regular exercise. Exercise helps your circulatory system function more effectively and distributes oxygen and nutrients to your tissues. Additionally, you have greater energy to complete daily tasks as your heart and lung health improves.
Exercise boosts mental health by lowering anxiety, depression, and depressive symptoms, as well as by raising self-esteem and increasing cognitive abilities. Additionally, it has been discovered that exercise helps with symptoms including social disengagement and low self-esteem.
When you exercise, your brain's levels of neurotransmitters like serotonin, stress hormones, and endorphins alter.
Learn more about exercise here
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Dr. Smith's belief is based on: <span>Vygotsky's theory of cognitive development
</span><span>Vygotsky's theory of cognitive development Studies how culture someone's cognitive development.
The culture could influence the cognitive development because:
- It became something that being observe the most by the children throughout their development
- It make interractions with the children through ceremonies or direct instruction</span>
