<span>The climber asks “On belay”</span>
The belayer answers “Belay On”
The climber asks “Climbing”
The belayer answers “Climb on”
The climber then may
mount the wall. When the climber reaches the top, or is ready to come down, the
climber must say “Ready to Lower” so that the belayer knows that
the climber wants to come down.
Answer:
no picture so I cant help
Answer:
bench press
Explanation:
you use your arms to lift and lower the weight.
