Explanation:
1=It helps in the blood circulation which makes us active.
2=It helps to decrease the rate of having heart and mental illness.
hope this helps you
True seems like the best answer. Players have trouble with the reverse swinging motion. The grip change of the racquet is more than likely the reason. There is more than one kind of backhand stroke.
Answer:
its true
Explanation:
Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.
Answer:
If a woman has gone a year or more without having her period, she is said to have gone through <em>Menopause</em>
