Answer:
they probably don't have anything better to do.
Leisure time activities
Explanation:
1. Sedentary activities:
Intensity level: Less than 3.0 METS
Energy spent: Less than 3.5 kcal/min
- Casual leisure walking
- Bicycling at 5mph
- Fishing
- Stretching exercise
- Slow dancing
2. Medium activities:
Intensity level: 3.0 to 6.0 METS
Energy spent: 3.5 to 7 kcal/min
- Walking at moderate speed of 3 to 4.5 mph
- Leisure roller skating
- Dancing including mild aerobic, line, ballroom folk dancing etc.
- Playing softball
- Moderate leisure activities like trampoline jumping
3. Vigorous activities:
Intensity level: More than 6.0 METS
Energy spent: More than 7 kcal/min
- Racewalking, jogging, running
- Bicycling at 10 mph
- High impact dancing like aerobic, step dancing
- Martial arts like karate, judo
- Playing football, basketball etc
1.regulate bodily functions
2.promote growth
3. Repair body tissues
4. Obtain enery
Answer:
im not completely sure but if a person is eating unhealthy food and doesnt care for their body thats the person who engages in habits most harmful to his/her body.
Explanation:
The integumentary system, the skin, protects the internal organs from harmful bacteria, sunlight, and injury. The skin is the largest organ of the body and consists of two layers: the epidermis and the dermis. The epidermis is the outer layer. It is made up of dead cells and new cells which make the body waterproof, give color to the skin, and help maintain the body's hydration levels.
