Jessica can show up to work on time everyday. Jessica can also make sure she is working at a good pace.
The correct answer should be gymnastics. While the other mentioned sports could help him too, gymnastics is the most comprehensive one because it involves almost every muscle in the body to do various exercises, whereas biking would increase his leg muscle fitness most, but would not do much for the rest of his body.
I think the correct answer would be that a<span> food pyramid helps individuals plan their diet by giving guidelines on vitamins, minerals, and calories to consume each day. It shows what are the recommended meals or food for humans to consume. Hope this helps.</span>
<span>Thermometer and a log book.</span>
detoxification is the answer.
