Answer;
The above statement is false.
The ballistic method of developing flexibility is not the safest form of stretching.
Explanation;
-Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. It involves stretching by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position. An example is the ballistic method of touching your toes would be to bounce and move toward your feet.
Answer:
yes
Explanation:
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Natural selection is right
1. Temperatures are extreme; mostly high or very cold temps (only winter and summer it feels like). They have changed over years.
2. Polar ice caps (glaciers) are melting drastically.
3. Habitats/ecosystems such as the coral reef are suffering and are expected to disappear over the course of 10-20 years
