Answer: To reach safe external temperatures
Answer:
She can start by doing it at home, then when she is getting more confortable she can slowly start at school, alot of people go through that so she shouldn't feel alone , she should exersice on her own time and also at school , she can tie her hair up so she doesnt get sweat on the ends.
Explanation:

Which of the following is the correct way to use ice when treating an injury?
Answer:
D.
Apply ice directly to injured area is The Correct Answer!
Hope this Helps!!!
-xXxAnimexXx-
I think it might be flexing. First you tense, which is the flex, then you relax.