You can be dehydrated that can lead to a difficulty in breathing. This can lead to heart attacks that can cause death to people.
<span>Are there any downsides to being a vegetarian?
<span>No, you must have a protein intake by eating legumes (lentil, chickpeas, red beans,) cereals, wheat semolina ...</span></span>
Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.