Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort.
Answer:
Target Heart Rate
Explanation:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Answer:
A, you would want to start with lower weights and monitor how your body feels so you can build up.
Explanation:
Starting with too high of a weight could hurt your body
Answer: This mas has fractured his back, leg, and middle foot.
Explanation: Back, leg and middle are the "nonscience" words for cervical verebrae, and the fifth metatarsal.
Answer:
Angina
Explanation:
Angina is chest pain or discomfort caused when your heart muscle doesn't get enough oxygen-rich blood. It may feel like pressure or squeezing in your chest. The discomfort also can occur in your shoulders, arms, neck, jaw, abdomen or back. Angina pain may even feel like indigestion.
HOPE THIS HELPS AND HOPE YOU FEEL BETTER !!
