Answer:
State how individuals can live a healthy life by having a balanced diet and regular exercise.
A person who eats a well-balanced diet receives enough nutrition to avoid illness and willl have adequate energy for working, playing, and studying. A balanced diet includes proteins, a wide variety of fruits and vegetables (of various colors), whole grains, and limited fats and sugars. It is also important to get enough exercise. You can do this by walking at a moderate pace, running, playing sports, swimming, or doing anything that raises your heart rate like climbing stairs. You should aim to exercise at least 3-5 days per week for at least 30 minutes at a time. Getting exercise will make you less fatigued, help you concentrate on reading or studying, and improve your mood.
Answer: Identity
Explanation: Identity is defined as the set of values, beliefs and attitudes that are part of a person's personality and lifestyle. Identity can be influenced by internal and external factors, which can change as the human being develops. As the person grows he acquires more knowledge, which allows him to know himself more and define himself.
False. diseases can spread directly and indirectly
Answer:
football soccer and lacrosse
Explanation:
