When preparing food, it is especially important to keep the temperature out of the danger zone because bacteria can grow rapidly in this temperature range.
Bacteria grow at very high speeds in the range of the danger zone, which is the range of temperatures between 40° F and 140° F. Leaving food out at room temperature for a long time (more than 1-2 hours) can lead to some bacteria to grow to levels which are dangerous.
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Answer: D. subjective discomfort
Explanation:
Subjective discomfort is when a person experiences displeasure and is unable to cope with certain scenarios or thoughts to the point where the displeasure can even manifest physically and take a toll on the body not unlike what Katherine experiences whenever she is about to leave her apartment.
Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
