Veggies fruits grains meats milk
People in the following professions are required to report child abuse if they suspect it:
- Social workers
- Teachers, principals, and other school personnel
- Physicians, nurses, and other health-care workers
- Counselors, therapists, and other mental health professionals
- Child care providers
- Medical examiners or coroners
- Law enforcement officers
These designated people are called Mandated Reporters.
Hold your breath to find your target heart rate, then be calm until ur heart beat slows until it's the slowest, that's ur resting heart rate
C.) A twist or tear in a muscle. Strain = tearing or stretching of a muscle, Sprain = stretching/tearing of a ligament.
Your elbows should be glued to your ribcage as you lift/lower the weight. If you try to bring the bar to your chin, for example your shoulders will begin to move forward (shoulder flexion) and your exercise becomes a bicep-shoulder curl
