I think the correct answer from the choices listed is option B. In order for Tammy to get the most for an effective workout, she should u<span>se the machine to maintain or decrease her intensity. Hope this answers the question. Have a nice day.</span>
Answer:
c
Emotions and anxiety can raise your heart rate!
Correct answer is A. True
a. can have both positive and negative
C) eating low-calorie, High-nutrient foods