A. Measure your heart rate before, and after workouts
Answer:
Stop what you're doing. The priority after you get injured is you. ...
Tell your manager. It's important to tell someone else what happened. ...
Wash the wound. The next step is to wash the wound. ...
Cover the wound. ...
Cover the bandage. ...
Discard any contaminated food. ...
Clean and sanitize utensils.
It also can be due to depression. people ends up having a hard time and they just don't know what else to do. they end up taking the wrong path and try to hide this pain
Going to the gym, running , after school activity and more.
