<span>know and be consciously aware of your own personal and professional values and beliefs
</span><span>obtain as much info as possible about different ethnic/cultural groups
</span><span>be sensitive to behaviors and practices from different from your own
</span><span>remember that you are not being pressured to adopt other beliefs, but that you must respect them
</span><span>develop friendships with a wide variety of people from different ethnic/cultural groups
</span><span>ask ?s and encourage ?s from others to share ideas and beleifs</span>
less than four ounces of meat