Share your change if you feel comfortable doing so. If you’re not comfortable doing that, simply state that your change is important to you on a personal level.
- I want a change in weight (gain).
What stage of change are you currently in?
- Contemplation - The stage in which people are aware that a problem exists and are seriously thinking about overcoming it but have not yet made a commitment to take action.
What about your thoughts or actions shows that you are in this stage?
- I know I need to gain weight, but I still have many things to do, I don't have time for myself. That's what I think at least.
What would help you move to the next stage of change?
- If someone started a routine for me and supported me along the way.
What would help you complete your goal?
- Spending time on self-care.
This is most likely a person who is driven. This type of person is very passionate on what he does and very competitive. Usually driven people has this need inside them to win and get a reward. They seldom do something just for fun, they do it because there is something they can get out of it besides from having fun.
A superordinate goal(s) is to achieve a goal with two or more people and must work together to do so.
Answer:
The four main types of exocrine glands are digestive, mammary, sweat and sebaceous (option B).
Explanation:
The exocrine glands are mainly characterized by being able to secrete the substances they produce to the outside, producing non-hormonal substances.
The glands found in the stomach, breasts, sweat and sebaceous skin are a clear example of these glands.They are capable of producing and secreting substances such as gastric acids, mucus, breast milk, sweat and sebum.
Regarding the other options:
<em> A. </em><em><u>Pineal, thyroid, pituitary and adrenal</u></em><em> are endocrine glands and produce hormones.</em>
<em> C. </em><em><u>Synovial, serous, cutaneous, meninge</u></em><em>s are membranes that cover structures of the body, and are not glands.</em>
<em> D. </em><em><u>Dermis, epidermis, parietal and visceral</u></em><em> are epithelia that cover the external part of the body, skin, and the most external portion of the internal organs.</em>
