True. a healthy diet is only part of the equation. all food has sugars that convert convert in some form to calories. If you eat healthy but don't burn those calories they will cause a weight gain
Hey mate! The minimum everyone should spend on a warm up is 30 minutes. I hope this helps you :)
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Push it away and say NO to vaping. Vaping is bad for you and your body. Try to help your friend stop vaping. Search up the consequences of vaping. Maybe you can help vape-addicted people end vaping!
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