Answer:
Balance is the ability to control your body's position, whether stationary (i.e. a complex yoga pose) or while moving (e.g. skiing). Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.
and
Explanation:
The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage
1. Expressing their honest feelings with one another and also talking to them when something is going on or they are doing something that bothers them. Also working through everything. 2. You work through the problems and talk to each other about it. 3. You just trust the person
Answer:capillary
Explanation:because usually it is an artery
