Answer:
The correct answer is folate from leafy greens and Vitamin C from citrus fruits.
Explanation:
Vitamins are the essential nutrients that play many roles in the body and provide different functions. The 13 vitamins that are very essentials for the human body and can be divided into two groups water-soluble and fat-soluble. The water-soluble vitamins are C, and the B vitamins, beta -carotene form of vitamin A is also water-soluble.
Vitamin B is divided into different forms which are thiamine (B1), pantothenic acid (B5), riboflavin (B2), pyroxidine (B6), niacin (B3), biotin (B7), folate (B9) and cobalamin (B12).
Vitamin A, D, E, and K are stored in the body's fatty tissues and called fat-soluble vitamins.
Leafy greens have vitamin B9 in them, it is also known as folate. Vitamin C is present in citrus fruits such as orange and lemon and is the primary source of vitamin C or ascorbic acid.
Thus, The correct answer is folate from leafy greens and Vitamin C from citrus fruits.
The correct answer is:
B. hemorrhage and arthritis
Explanation:
Hemorrhage is the medical term for significant and potentially life-threatening bleeding, which is ordinarily not something unusually popular as a sporting injury.Arthritis is actually restricted by regular sporting activities and is more degeneration as a result of old age.
A fungus causes wingworms. <span>Fungi are present everywhere in our environment, including on the human body. They thrive in warm, moist areas, such as locker rooms and swimming pools, and in skin folds</span>
Answer:
Injury Prevention Plan
Explanation:
Meaningful choices and course of action to keep an individual safe from harm while participation in physical activity is called an Injury Prevention Plan.
Answer:
B
Explanation:
Lots of nutrients without a lot of calories