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Inessa [10]
3 years ago
14

Laura researched and designed a training program to help her increase her cardiovascular fitness. Unfortunately, after three mon

ths, she has still made no progress in her goals. What is the best thing for Laura to do next?
Give up on her program and find something new because it is not working
Immediately increase the duration of her workouts to see more progress
Evaluate and adjust her choice of activities, frequency, duration, and intensity
Significantly increase the intensity of her workouts to work her body much harder
Health
1 answer:
umka21 [38]3 years ago
3 0

Answer:

Evaluate and adjust her choice of activities, frequency, duration, and intensity

Explanation:

Giving up clearly isn't right, and the others cause one to burn out or injure their bodies.

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What is cardiorespiratory endurance?
nataly862011 [7]

Answer:

A.

The ability of your heart and lungs to work during prolonged exercise

Explanation:

Cardiorespiratory endurance is the ability of your heart and lungs to work during prolonged exercise. The heart is responsible for sending oxygenated blood to the rest of the organs of the body. If the heart is unable to do that, the body collapses.

Cardiorespiratory endurances means the ability of the heart to withstand long time endurances while exercising or physical exertion.

3 0
3 years ago
Tasha exercises four times a week, has a balanced diet, and gets adequate sleep. She also studies subjects she loves, and mainta
Taya2010 [7]

I would say number 4 because she has a great health by exercising 4 times a week and a balanced dieys and gets a good nights sleep. She is Good with her social skills.

6 0
3 years ago
Recreational water illnesses can only be contracted in fresh water sources, not swimming pools. True or false
Inessa05 [86]

false, swimming pools are a breeding place for bacteria

7 0
3 years ago
Read 2 more answers
Julius is obsessed with avoiding germs and feels compelled to bathe at least 10 times every day. His therapist suggests that Jul
AfilCa [17]

Answer:

The correct answer is - learning prospective.

Explanation:

Learning perspective is a science that is related to the psychological process that underlines the environmental, emotional, experience and cognitive behavior influence on human or animals actions or behavior.

It also involves social cognitive learning and behaviorism in it. It allows understanding of how these influences help in retained knowledge and changed the perspective of the living world.

Thus, the correct answer is - learning.

3 0
3 years ago
Identify the characteristics of dietitians and personal trainers.
Rina8888 [55]

Answer:

Dietitians:

  • (can) work in school cafeterias
  • pass a national exam
  • require a bachelor's degree in food,dietetics, or a related field
  • be knowledgeable about human anatomy
  • conduct seminars (I feel like both could probably teach seminars, but this is up to you.)

Personal trainers:

  • teach strength and stretching exercises
  • be knowledgeable about human anatomy
  • work in fitness centers
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5 0
3 years ago
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