The exercise principle that states that a muscle must have more resistance than it is accustomed to in order to be conditioned is called the Muscle adaptation principle.
Answer:
Official population estimates are collected by UNSD through annual questionnaires sent to national statistics offices. The collected data are published in the Demographic Yearbook collection on an annual basis.
Explanation:
Official population estimates are collected by UNSD through annual questionnaires sent to national statistics offices. The collected data are published in the Demographic Yearbook collection on an annual basis.
Fermenting foods can improve nutritional value and digestibility (option C).
<h3>What are fermented foods?</h3>
Food fermentation is the process of creating food or changing the properties of food using microbes.
Fermenting foods can make poorly digested, reactive foods into health giving foods. The process of fermentation destroys many of the harmful microorganisms and chemicals in foods and adds beneficial bacteria.
Fermented foods include:
- Cheese
- Olives
- Yogurt
- Tempeh
- Miso
- Kimchi
- Sauerkraut
- Bread (if made with yeast)
- Buttermilk
- Kefir
Therefore, it can be said that the digestibility and nutritive value of foods are improved when fermented.
Learn more about fermented foods at: brainly.com/question/19510805
#SPJ1
