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sergij07 [2.7K]
2 years ago
11

What raises your heart rate and makes you sweat more? Cardio or weights?

Health
2 answers:
nikitadnepr [17]2 years ago
8 0

Answer:

Cardio

hope this helps :)

Irina-Kira [14]2 years ago
7 0

Answer:

Cardio

Explanation:

Cardio is an anaerobic exercise. This usually includes excercises such as cardio, wind sprints, and swimming. these exercises increase your stamina and speed more than things like muscle mass.

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