Muscle cramps are often associated with a lack of vitamin B - lacking this vitamin will often be correlated to this occurence; if not directly cause it. This is also the reason why bodybuilders sometimes find themselves cramped up during competitions because they don't take enough vitamins before the competition.
False. The disorder won't go away on its own, there has to be an effort to make the disorder go away, usually with professional help. If the individual is suffering, then feels as though they're better on their own, they're likely to relapse and it will be a repetitive circle throughout their lifetime before seeking help.
D.<span> use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day</span>
Answer:
Theory Y
Explanation:
According to Douglas McGregor A theory Y manager gives workers free hand on their job, he allows them to get satisfaction while carrying out their duty by not making them feel free with his act of less or no supervision on them as they carry out their duty.
It highlights the role of job satisfaction where workers are not bothering about direct supervision.
<span>regular exercise and good nutrition</span>
