Answer:
What does an excess of carbohydrates cause?
Excess carbohydrate intake places a large metabolic load on the body. When the body constantly has high levels of blood sugars (the end point of food sugar and starch) to deal with over time, this leads to weight gain, poor metabolic health and an increased risk of heart disease.
Explanation:
The answer is anorexia nervosa
<span>BMR is measured under very restrictive circumstances when a person is awake. An accurate BMR measurement requires that the person's sympathetic nervous system not be stimulated, a condition which requires complete rest. A more common measurement, which uses less strict criteria, is resting metabolic rate (RMR).</span>
D. Make a list of past behaviors
Isn't a goal setting step because it's looking into the past.
Answer:
Explanation:
-Releases chemicals in your brain such as dopamine and seratonin that help make you happier
-fights/limits potential of cardiovascular diseases
-helped decrease the probability that you will become obese, which also comes with many health issues
-lowers blood pressure and risk of type II diabetes
-helps with balance and general movement, thus allowing you to walk easily and get things done without falling
-helps give you a better nights rest
