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ololo11 [35]
3 years ago
7

To improve your cardiorespiratory fitness, you jog for 30 minutes three days per week. Explain the principle of overload, and de

scribe how you can apply the principles of frequency, intensity, time, and type to improve the workout.
Health
2 answers:
koban [17]3 years ago
7 0

Answer:

The principle of overload is pushing your body enough that it becomes accustomed to working out. To improve your workout you can keep a steady pace jog for 20 minutes 5 times a week.

Explanation: its right I got it right on the exam.

OlgaM077 [116]3 years ago
5 0
If you overdo you may pass out. And do simple exercises like syreching and slow jog
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The nurse should inform the mother that feeling of uncertainty or resentments is natural after delivery when  adjusting  to the  new baby

Explanation:

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This is postpartum depression.( PPD) it occurs within 4 weeks after delivery as a blend of physical. emotional and behavioural imbalances. It is possibly caused by rapid fall in the pregnancy hormones progesterone and oestrogen after delivery,which were well elevated during  pregnancy.  

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2. Compare and contrast the patient of the 1950s with the patient of the 2000s in terms of patient engagement and activation
Marianna [84]

The patient from the 1950s had a more active life, with a more natural diet.

The patient from the 2000s became more sedentary due to new technologies and started to eat worse with super-processed foods, with that the patient's health got worse.

<h3>What were the main health problems in the past?</h3>

Sanitary hygiene should occur due to the recurring endemics of yellow

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diseases associated with the lack of basic sanitation and hygiene. The sewers, at the time, ran in the open and the garbage was deposited in ditches.

With this information, we can conclude that The patient from the 1950s had a more active life, with a more natural diet. The patient from the 2000s became more sedentary due to new technologies and started to eat worse with super-processed foods, with that the patient's health got worse.

Learn more about health in brainly.com/question/13179079

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4 0
2 years ago
What typically means compromise during a negoatiatian
guapka [62]

both parties come to an agreement were they basically meet in the middle and both get a solution they can agree on

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3 years ago
Two days ago, Taylor was severely assaulted. Taylor's immediate response has included symptoms such as emotional numbing, dereal
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Taylor is experiencing <u>Depersonalization/Derealization Disorder</u>

Explanation:

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3 years ago
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