It is important to avoid isostatic stretches because they can:
Out of all the options shown above the one that best represents the reason why you should avoid isostatic stretches is answer choice D) stretch the muscle to its farthest point.
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Answer:
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Explanation:
It’s 50%. you get Bb, Bb, bb, and bb. So that is 50%
