Answer:
various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period
Explanation:
basically having a schedule for when you eat and when you fast. the fasting part is most probably for like 6-12 hours maybe more maybe less
In simpler terms: it’s making a conscious decision to skip certain meals.
By fasting and then feasting on purpose, intermittent fasting means eating your calories during a specific window of the day, and choosing not to eat food during the rest.
do what they like
Track and field is oldest
Track and field was first invented in 776 BC.
If an adult leads an inactive lifestyle, he has a 38% chance of getting heart disease. Is The Correct Answer Hope I Helped;')
