There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
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The statement that isotonic exercise occurs when force is exerted against an object that does move is false.
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In contrast, isotonic exercise occurs when force is exerted to move an object. In this type of exercise the contracting muscle shortens against a constant load. Lifting weights, squats, stair climbing, biceps curls are all examples of isotonic exercises.
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Answer:
Plausibility.
Explanation:
Biological plausibility may be defined as the proposal of the causal association. This shows the relationship between the outcome and the putatiive case.
Here, the amount of calcium has been related with the improved bone health. The result or the outcome has been related with the with the amount of calcium taken every day. This shows the putative principle because it explain the cause and effect relation.
Thus, the answer is plausibility.
The answer is false.
As we grow older, our bodies break down.
This is why we need to take physical check-ups to see how our bodies are
doing. Bad health choices and lack of
exercise can slow down our metabolism and even cause illness. We need to maintain a good diet, proper
exercise and take medication to maintain our metabolism and health.
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