3 years ago

What are healthy ways to relieve stress?

Health

2 answers:

Yakvenalex [24]3 years ago

7 0

Answer:

Exercise, hang out around people you like, and do things that you enjoy.

Explanation:

zheka24 [161]3 years ago

5 0

1. Get at least 6-8 hours of sleep.

2. Exercise at least 30 minutes a day.

3. Eat stress relieving foods.

Hope that helps!

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