Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Answer:
flush, dizziness, and headache.
Explanation:
Answer:
Vital signs are measurements of certain basic parameters of human health. These include body temperature, the rate of breathing, heart rate and blood pressure. These are the first things that are looked at by doctors when they see that patients.
Explanation:
