The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the heart than what's required during rest.
<h3>Why is cardiorespiratory important?</h3>
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart conditions and increases feelings of well-being.
<h3>What is an aerobic training example?</h3>
Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
To learn more about cardiorespiratory or aerobic training visit the link
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Answer:
Erasmus
Explanation:
Erasmus of Rotterdam or Erasmus as he is popularly known was one of the greatest scholars who published many Renaissance write-up and most notably, a Greek New Testament that would be read by many reformers who followed.
Answer:
Because most of them already pay their debts. Only a couple states left haven't did it.
Explanation:
At that time, the southern saw this gesture as the central's government way to assert more control to their states.
When the government pay their debts, they assumed that the central government somehow will increase their taxes as a form of repayment. This make the states who already paid their debt felt that the government use them to pay off the debt of the states who haven't pay.
Van Tassel what should you do when driving at night. If it's raining and you are driving at night you should aim to be 6 seconds behind the vehicle in front of you. Van tassel believes increasing the space cushion around your vehicle would avoid a potential collision with another car in front of you.
(hope this helps!)
