Answer:
A
Explanation:
exercise can increase blood pressure, but the effects are typically temporary
Answer:
Yes
Explanation:
Many other options for “healthy” diets are presented to us through books, articles and advertisements. The fast-paced American lifestyle lends itself to quick-fix diets that will give the best results in terms of weight loss and overall appearance. An entire industry exists to promote diets that are low-carb, gluten-free or aim to return us to our caveman roots. While some argue that these diets restrict certain food groups and decrease good nutrition overall, others point to cases where individuals have been able to regain control over their weight and their health by using these dietary plans.
Answer:
Below:
Explanation:
Overload arises from the need to increase exercise intensity to maintain a challenging workout: as a body adapts to a given exercise level, the difficulty must be increased to keep challenging the body and making progress.
Hope it helps...
It's Muska.....
<h2>
Answer:</h2>
Break Your Work into Little Steps. ...
Change Your Environment. ...
Create a Detailed Timeline with Specific Deadlines. ...
Eliminate Your Procrastination Pit-Stops. ...
Hang out with People Who Inspire You to Take Action. ...
Get a Buddy. ...
Tell Others About Your Goals.
<h2>
Explanation:</h2>
Follow these steps it works
