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Record all of the foods and beverages that you consume on each day. In the columns on the right, mark how many servings you are

katovenus [111]

Answer:

то есть если что то не так уж и много чего еще не было бы здорово если бы не было бы здорово если бы не

6 0

2 years ago

The nurse is helping the parents of a 3-year-old plan a healthy eating pattern for the child. What would the nurse recommend as

Svet_ta [14]

A serving size suitable for kids between the ages of 2 and 3 is roughly equal to one-half of an adult serving. This generalisation is based on MyPlate serving sizes, not the portions offered at many eateries. The suggestions are meant as a rough guideline depending on age and amount of activity. So a half-slice of bread would constitute a serving for a child between the ages of two and three.

The majority of 2- to 3-year-old children require 1,000–1,400 calories per day.

In a balanced diet, distribute those calories as follows:

Eat three to five ounces of grains every day, preferably half of which should be whole grains.
1 to 1 and half cups of cooked or raw veggies per day from the vegetable group. Young children, like adults, require diversity.
Fruit Group: One to eleven and a half cups of fresh, frozen, canned, or dried fruits daily. 4 to 6 ounces of 100 per cent fruit juice maximum each day.
Milk Group: 2 to 212 cups daily. For kids under two, whole milk is suggested.
2 to 4 ounces of the protein group overall each day. Lean meats, poultry, shellfish, eggs, soy products, cooked beans (black, pinto, kidney), unsalted nuts, and nut butter are all good sources of protein.

To know more about balanced diet click here

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3 0

2 years ago

According to your study unit, a catering resource that offers global networking for caterers, mentors, a caterer's telephone hot

Darya [45]

The catering resource which offers global networking for caterers but also provides interested caterers with mentors, marketing opportunities, but also a telephone hotline is called A - International Caterers' Association.

This association serves to very motivated caterers who have a desire of perfecting their craft. They also help with and encourage people to undertake peer relationships and inpire creativity.

4 0

3 years ago

Please answer right or no cookie (Brainliest)

stich3 [128]

Answer:

1. Coconut Flour.

2. It is non - wheat.

3. Name Amount Unit

Total lipid (fat) 13.33 g

Carbohydrate, by difference 60 g

Fiber, total dietary 33.3 g

Sugars, total including NLEA 20 g

4. A gluten free diet is the only treatment for the condition. Gluten is found in the grains wheat, barley and rye. On the gluten free diet you can eat many foods including meat, fish, fruit, vegetables, rice and potatoes. You can also eat gluten free substitute foods and processed foods that don't contain gluten.

5. Recipe for Dark Chocolate Cupcake

Makes 12 cupcakes.

1/2 cup vegetable oil

3 ounces bittersweet chocolate, chopped

1 ounce (1/3 cup) unsweetened cocoa powder

3 1/2 ounces (3/4 cup) ATK <em>Gluten-Free Flour Blend</em>

3/4 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon xanthan gum

1/2 teaspoon salt

2 large eggs

1 teaspoon vanilla extract

5 1/4 ounces (3/4 cup) sugar

1/2 cup whole milk

2 cups frosting

1. Adjust oven rack to lower-middle position and heat oven to 350 degrees. Line 12-cup muffin tin with paper or foil liners.

2. Microwave oil, chocolate, and cocoa together in bowl at 50 percent power, stirring occasionally, until melted, about 2 minutes. Whisk mixture until smooth, then set aside to cool slightly. In separate bowl, whisk flour blend, baking powder, baking soda, xanthan gum, and salt together.

3. In large bowl, whisk eggs and vanilla together. Whisk in sugar until well combined. Whisk in cooled chocolate mixture and milk until combined. Whisk in flour blend mixture until batter is thoroughly combined and smooth.

4. Using ice cream scoop or large spoon, portion batter evenly into prepared muffin tin. Bake until toothpick inserted into center of cupcakes comes out clean, 16 to 18 minutes, rotating muffin tin halfway through baking. Let cupcakes cool in muffin tin on wire rack for 10 minutes. Remove cupcakes from tin and let cool completely, about 1 hour. (Unfrosted cupcakes can be stored in airtight container at room temperature for up to 1 day.)

5. Spread or pipe frosting over top of cupcakes and serve.

Explanation:

6 0

3 years ago

Why should a have a healthy lifestyle include a variety of activities?

vladimir1956 [14]

Being physically active can help you sleep better help you feel better about yourself and greatly improve your confidence <span />

3 0

4 years ago

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