it is important to keep your health triangle balanced because when it is balanced you in your best health
Answer:The Dietary Guidelines for Americans
Explanation:
The Dietary Guidelines for Americans produced by the HHS and the U.S Department of Agriculture is a nutrition information designed for individuals from two years and above to make healthy diet and lifestyle choices. This guideline is usually reanalyzed every five years to make sure set guidelines are at par with latest and improved research of which the last was modified in 2015, and would run its course through this year, 2020
Having Healthy eating habits which includes consuming foods like vegetables, fruits, whole grains, fat-free and low-fat dairy products, lean meats, seafood, other protein foods, and oils together with healthy lifestyle such as regular physical activities, have been shown to reduce risks of chronic disease such as diabetes mellitus, obesity, certain cancers etc throughout their lives.
A. it is a survival reaction that helps us live when in dangerous situations
the fight or flight instinct is triggered when scared/in danger. you choose whether to fight, or run away.
you don’t think through options all the time with either running or fighting it. therefore, it’s A.
On February 28, 2017, the last bullet under the Key findings section on page 1 was revised to correct a typographical error. The year in the latter part of the sentence was changed from 1999 to 2010 as follows: In 2015, the percentage of drug overdose deaths involving heroin (25%) was triple the percentage in 2010 (8%).
