1. your muscles will be toned and stretched.
2. less of a risk for heart disease and high blood pressure
3. increases stamina
It's bad for his health to avoid exercise.
Hope I helped :)
A) Always have a ride
B) Know who will be there.
C) Know what the plan is. D) Trust your gut
Answer:
OB. Enzyme activity reduces the amount of activation energy needed for a reaction to occur.
Answer:
D
Explanation:
I have a physical trainer and I'm trying to get more flexible, so if you tell them that you're loosing flexibility then they will help you with exercises to get more flexible.