<h2>Answer : True</h2><h3>Explanation :</h3>
The statement -
A proper sequence of a weight lifting workout includes a warm-up period, which is followed by stretching, weight lifting and ends in stretching again.
This is true.
As a complete stretching of the muscles before and after the physical activity workout will give better results.
The Red Cross relies on its extensive chapter network as
its first level of response to disasters. This backbone of more than 800 chapters allows the Red Cross to respond quickly to disasters anywhere in the country, with a cadre of locally trained volunteers, also, the Red Cross has a large and strong partnership with several wealthy organizations who make the donation when needed.
It should also be noted that the Red Cross has people, systems and plans in place to respond to disasters.
The spontaneous creation or variation on an established theme within an artistic work is known as <u>"jazz".</u>
Jazz is a music type that began in the African-American people group of New Orleans, United States, in the late nineteenth and mid twentieth hundreds of years, and created from roots in blues and jazz. It at that point rose as free customary and prominent melodic styles,
As jazz spread far and wide, it drew on various national, local, and neighborhood melodic societies, which offered ascend to numerous particular styles.
Stop exercising and lose weight. Many people who participate in the crash diets, does it because it seems a lot easier to lose weight, rather than exercising. But, it provides false hope.
