Write your health goal in a positive manner.
I am going to eat fruit more often. I believe this will make me happier and healthier.
Write your plan of action. You must have at least three specific steps. (a. b. c.)
A. I will go to the grocery store, and pick out fruit I enjoy eating.
B. I will prepare the fruit and put it in containers, so it is easy to access, any time of the day
C. I will set a reminder on my phone, to remind me to eat my fruit.
Write the time frame.
I would like to try this for 2 weeks. It takes 14 days to start a lasting habit, so I believe if I eat fruit for 2 weeks straight, I will always remember to eat fruit.
Write about your progress toward your goal.
DAY 1:
I have bought the fruit.
DAY 7:
I can tell my skin is clearer, and I have more energy.
Write about any obstacles you've encountered and ways to overcome them.
Answer:
Go to the past and undone everything I did wrong
Explanation:
Answer: (A) best for many types of meat and some fruit.
Explanation:
Food irradiation is a type of food processing that actually extends from the shelf life and reduces the spoilage of food. The food items are exposed to the radiation to kill the pests, insects, microbes which could be responsible for the spoilage of food. The food is exposed to ionization radiation which can be either gamma or X-rays. Irradiation is not radioactive.
Foods like dairy products, eggs cannot be exposed to irradiation process, as it will change the texture and flavor of these food. Fruits, grains, meats and solid vegetables can be processed using irradiation.
According to the above explanation, A is the correct option.
Weight gain between the ages of 2 and 5 is about five pounds per year.
A child's growth and development can be divided into four periods:
- Infancy
- Preschool years
- Middle childhood years
- Adolescence
Soon after birth, an infant normally loses about 5% to 10% of their birth weight. By about age 2 weeks, an infant should start to gain weight and grow quickly.
By age 4 to 6 months, an infant's weight should be double their birth weight. During the second half of the first year of life, growth is not as rapid. Between ages 1 and 2, a toddler will gain only about 5 pounds (2.2 kilograms). Weight gain will remain at about 5 pounds (2.2 kilograms) per year between ages 2 to 5.
Between ages 2 to 10 years, a child will grow at a steady pace. A final growth spurt begins at the start of puberty, sometime between ages 9 to 15.
The child's nutrient needs correspond with these changes in growth rates. An infant needs more calories in relation to size than a pre-schooler or school-age child needs. Nutrient needs increase again as a child gets close to adolescence.
Learn more about child's growth here : brainly.com/question/13660403
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