And I know this I hate the man so yes, I’m gonna I was like I wanna is the day I wanna do that I mean I’m not going to do anything like I said you wanna is that w
I think computers. hope that helps.
Answer:
Protein is the primary component of muscle tissue. When you do strength training, eating enough protein helps you maintain your muscle mass while also promoting muscle growth. Several studies have shown that eating a high-protein diet can help you gain muscle mass and strength.
Explanation:
mark brainliest if u want uwu
