Answer:
True
Explanation:
warming up dilates your blood vessels.
Cooling down keeps your blood flowing throughout your body. Stopping suddenly can make you feel light headed and cause your blood pressure and heart rate to drop.
ITS THE CORRECT ANSWER I TELL U
True. a healthy diet is only part of the equation. all food has sugars that convert convert in some form to calories. If you eat healthy but don't burn those calories they will cause a weight gain
