Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Answer:

Explanation:
First, let's figure out what heparin is.
It is a prescription, injectable drug that is a blood thinner. It helps to prevent the blood from clotting.
Now, let's analyze each disease and see which one would need heparin.
Anemia
- The body lacks sufficient red blood cells and hemoglobin, so oxygen delivery to cells isn't efficient. This wouldn't need a blood thinner.
Iron deficiency
- This is linked to anemia. The body doesn't have enough iron or red blood cells, and anemia ensues.
Hemophilia
- A genetic disease where blood can't clot. A blood thinner is meant to prevent blood clots and the blood already can't do that. It would only make the problem worse.
Thrombosis
- Involves the clotting of blood, which blocks the blood vessels. This would need a blood thinner to prevent the clots.
The best answer choice is <u>thrombosis.</u>
i would say c, because many people are in need for new livers, kidneys, etc, and it does save a lot of lives per year
Bend your wrist, pointing your hand toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times.
Answer:
Use the word NO. ...
Give a strong nonverbal NO message.
Use a firm tone of voice to support the NO message.