Answer:
D stay cool and composed.
Explanation:
Answer:
Great for Weight Loss. One of the main reasons why people adopt a cardio exercising routine is because it can help you lose weight
Strengthens Your Heart
Reduces the Risk of Several Diseases
Improves Lung Capacity
Naturally Boosts Energy
Great for Mental Health
Better Sleep
Helps the Immune System.
Explanation:
Answer:
Physiological needs(air, food, shelter)
Safety needs (property, security, recouses)
Love and belongingness (friendships, intimacy, family)
Esteem(Respect, status,freedom)
Self actualization (the desire to be the best version of yourself)
Answer:
Dieting emphasizes calorie restriction with the goal of losing weight, especially losing weight fast. While dieting could in theory consist of a balanced approach to food and nutrients that only limits calories, far more often diets disregard the fundamentals of good nutrition and only focus on weight loss.
Explanation:
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