Answer:
Explanation:
Long term effects of exercise Type of training
Cardiovascular system Cardiac hypertrophy; increased stroke volume (SV) at rest and during exercise; decrease in resting heart rate (HR); increase in cardiac output (Q); capillarisation at the lungs and muscles; increase in number of red blood cells Aerobic
Respiratory system Increased vital capacity; increase in minute ventilation (VE); increase in tidal volume (TV); decrease in breathing rate (BR); increased number of functioning alveoli; increased strength of the respiratory muscles (internal and external intercostals and diaphragm) Aerobic
Energy system Increased production of energy from the aerobic energy system; increased tolerance to lactic acid Aerobic; anaerobic
Muscular system Muscle hypertrophy; increased strength of tendons; increased strength of ligaments Resistance
Skeletal system Increase in bone density Resistance
Answer:
Caution the food handler that she must clean and sanitize her knife.
Explanation:
A food handler should always be very careful about product hygiene, as it is very easy for these foods to become contaminated. In the above question, a food handler decides to remove excess fat from a meat and use the same knife to cut potatoes. This behavior is incorrect, as the fat will contaminate the potatoes and will not allow them to be cooked properly, as well as bringing possible fat pathogens to the potatoes.
For this reason, it is important for someone to inform the food handler that after removing excess fat from the meat, he should clean and disinfect the knife in order to use it in potatoes.
Answer: • Basic – repeated action which requires little thought or cognitive ability / perception (1)
• Closed skill – repeated running action largely unaffected by the environment / other runners (1) / Accept Open skill if linked to changing environment of runners moving positions / changing position on the road to avoid others)
• Self-paced – the speed / pace / rate of the movement is controlled by you / when running a long distance race, you decide how fast to run (1) / Accept externally-paced if linked to responding to a pace maker / other runners dictating the pace
• Gross – involves big movements of the body / involves the use of large muscle groups / movements when running do not tend not to rely on accuracy and precision (1)
Explanation:
Answer:
B. Logo Design
Explanation:
A logo design is a very important part of communicating a message to someone. When it comes to the consumers if you have a good logo that will convey a message that you are a high-quality provider of a given good and that they should shop in your stores. Or if there are a lot of signs in a street a good logo will catch the eye of a pedestrian in the sea of other logos.
