3 years ago

Why is your physical health important to wellness?

1 answer:

3 0

Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Explanation: Helped by a resource online

Please give me brainiest :)

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