Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
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The answer is: [C]: "Calorie" .
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Note: The "capital "C"; which means "food calorie".
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Vegetables, fruits, whole grains, beans, and seeds.
I think it may be hurdles
The heavier the vehicle, the more work the brakes must do to stop it and the more heat they absorb. But the brakes, tires, springs and shock absorbers on heavy vehicles are designed to work best when the vehicle is fully loaded. Empty trucks require greater stopping distances, because an empty vehicle has less traction. It can bounce and lock up its wheels, giving much poorer braking. (This is not usually the case with buses.
