The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs
Ankle twist, cramps, knee injuries, etc
Answer:
I didnt know i needed this
Explanation:
i will share it
Answer:
im in jr hi school
Explanation:
i accidently put my age to 16 but im 11 in a half 7th grade