submerge your feet in hot water and put an ice pack on your neck. it circulates the blood so it will relieve pressure. either that or take a nap
Resting heart rate is usually measured when you are awake before getting out of bed or at least blank minutes after doing a light activity
10 minutes.
c: <3
Answer: I am a former RN. Too stay hydrated I first drink two large glasses of water in the moring. It's fantastic for your heart and if you like to research it is actually more energizing than caffeine.
Explanation:
From what i learned in nursing school is that you take your weight in pounds and divide by 2. That is how many ounces you need to drink on a normal day for cellular processes. If you are working out you need extra to replenish your body. say im 150 lbs, divide by 2 and i should be drinking 75 ounces a day if im not exercising.
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Answer:
Fetal alcohol syndrome is contracted.
Explanation:
Negative effects and problems caused by drinking alcohol while pregnant are called Fetal Alcohol Spectrum Disorders (FASDs). Fetal Alcohol Syndrome (FAS) is the most severe group of this spectrum caused by drinking alcohol while pregnant. FASDs can cause problems: Remembering and learning.
