Answer:
THE ANSWER IS OPTION B... PLS MARK BRAINLIEST
I dont know how many you need but here are a few: hair loss, fatigue, loss muscle mass, mood changes, low sex drive. Hope I helped :)
I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
They deal with blood, so like drawing blood