The force pushing against an area or surface
I looked up your question just now and found this sight that has plenty of answers in it. https://www.britannica.com/place/Appalachian-Mountains
Hope this helps.
The nurse considers that a 70-year-old female client can best limit further progression of osteoporosis by taking supplement which contains vitamin D and calcium. Osteoporosis is a bone condition where one develops a fragile bone that is very susceptible to fracture. Causes for this condition can be genetics, lack of physical activity, insufficient amount vitamin D and calcium in the body, smoking and many other. This condition does not have any symptoms with it until fractures in the bones happen. One way to prevent or decrease the chances of developing it to serious cases is to supply your body the right nutrients and vitamins.