C, because vegetables, dairy, juice, and fruit do not have whole grain. Grain is rice, wheat,etc.
Answer 1:
Decide if help is needed. Take personal responsibility. Review the decision made.
Added sugar = 35%
Saturated fats = 30%
Sodium = 10%
Answer 2:
Now added these three items so that the percentage of the population is above the daily limit is= Added sugar + saturated fats + sodium= 35% + 30% + 10%= 75%
Answer:
The five things are below.
Explanation:
1. Health. Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
2. Mobility. Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubircated.
3. Mental health. Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
4. Sleep. Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
5. Weight. Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop.
(But be sure to have a good and healthy diet along with exercise).
During an aerobic workout, you depend on liver glycogen to keep your blood sugar levels steady. With full liver glycogen stores, a less fit athlete will run out of glycogen after one hour and 45 minutes of exercise. Once liver glycogen is gone, your blood sugar levels drop and your workout or event is negatively affected.
A. would be the correct answer
