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There are many ways of managing emotional stress including talking to others, writing in a journal, and meditating/breathing. The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry.
Answer:
When measuring wellness, you must consider all components of health. It is related to wellness because you rather be healthy than only mentally health. It's good to be mentally, physically, and be free of diseases.
Fitness related technology are running machines like treadmill, bicycles, weight lifts and etc. These technologies can help with personal fitness because they help the human body keep in shape and possibly even get stronger.
Answer: Sui cides have become the second-leading cause of death among teenagers in the United States, surpassing homicide deaths, which dropped to third on the list.
Explanation:
