Answer:
Hi there!
Your answer is:
Minerals
Explanation:
Minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
Answer:
George Brooks has found that training actually teaches muscle cells how to use lactic acid as a fuel to get more bang for the buck.
Natural foods contain substances that protect the body against diseases, and are often more satisfying than supplements.<span>
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I would have to say all the above.
